Posts tagged eco-friendly

We are drawn to the ocean. Its soothes us, refreshes us, sustains us, and protects us. People ask me all the time what inspired me to become a marine biologist.. I could tell my story, but seeing it for yourself is way more powerful. If you haven't checked out Chasing Coral on Netflix yet, do yourself and this planet a favor and check it out here!

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How To Choose A Yoga Mat That Is Perfect For You

One of my favorite things about practicing yoga is that, unlike many activities, it doesn’t require a lot of equipment. You literally only need your body and your breath, but if I could recommend only one thing, I would recommend investing in a quality yoga mat.  Choosing a yoga mat that is perfect for you can be overwhelming. Lucky for you, I've tried tons and narrowed them down to my top 5! Check them out here!

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