The Eight Limbed Path
If you asked me a few years ago what yoga was I would have said stretching. But, if you ask me today my answer, just like my practice, has evolved and I would tell you that it is a lifestyle.
Yoga is so much more than the poses. Its about living with mindfully with conscious intent.
It can be difficult to understand the impacts of our consumption when its not right in front of our face. We don’t typically see the trash pilling up in our landfills or being stored in processing facilities. We put out our recycling bins every week feeling good about our choices without knowing that the majority of items that we put in that bin will not actually be recycled. We fall into the mindset of I’m just one person…
Confessions of a Marine Biologist - Pt II
I’ve shared my story before… what initially sparked my interest in saving the reefs, how I overcame my fears to get back in the water, the highlights of how I got where I am today, and a little peek at what I do now.
But if you read Confessions of a Marine Biologist, I never really told you WHY.